Meet Your Next Right Step Therapy

Hello!

I firmly believe that everyone can benefit from therapy-whether you’re facing a specific challenge or simply seeking personal growth and well-being. I provide a collaborative, Whole Person approach-integrating mind, body, spirit. I’m committed to providing a safe, supportive environment where clients can explore their emotions, gain deeper self-awareness, and develop practical skills to manage life’s challenges. I have over 30 years of experience working with adolescents (ages 16-19) and adults of all ages.

I draw from a range of therapy modalities, blending education and evidence-based therapeutic techniques to meet each client’s unique needs. My areas of expertise include anxiety, depression, mood disorders, trauma, attachment issues, grief and loss, life transitions, relationship challenges, stress-related disorders, and ADHD

I strive to create an open and trusting therapeutic relationship, partnering with clients on their healing journey towards emotional well-being and resilience.